Course
Introduction
Intro 1 : The Power of Meditation
10:13
Intro 2 : What is The 6 Phase Meditation
8:28
Intro 3 : Introducing The 6 Phases
13:44
Intro 4 : How To Practice The 6 Phase Mediation
13:58
Integration
Phase 1 : Love + Compassion
9:44
Phase 2 : Happiness + Gratitude
14:28
Phase 3 : Peace + Forgiveness
14:45
Phase 4 : Vision For Your Future
10:37
Phase 5 : Mastering Your Day
6:31
Phase 6 : Support + Blessing
4:53
Closing : What to Do Next
3:39
The 6 Phase Meditation
17:00
